Physiotherapy-led Reformer Pilates, tailored to you
One-to-one Reformer Pilates with a clinical approach — delivered by a Chartered Physiotherapist and APPI Pilates instructor.
Since 2020, I’ve helped people move with greater strength, confidence and control through personalised Reformer Pilates sessions in Chorlton, Manchester.
This isn’t a traditional Reformer class. Every session is one-to-one and completely tailored to you. I combine my physiotherapy expertise with Pilates to understand how you move, identify what may be limiting you, and build a programme around your individual goals.
Whether you’re recovering from injury, returning to exercise, managing a long-standing problem or simply want to become stronger and move better, your programme will evolve with you.
My approach focuses on building strength, endurance, mobility, balance and movement confidence — with exercises selected for your body, your lifestyle and what you want to achieve.
Personalised. Clinical. One-to-one.
Reformer Pilates with the expertise of a physiotherapist behind it.
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Chartered Physiotherapist
Every session is led by an experienced Physiotherapist with a specialist interest in Clinical Pilates. Registered with the Chartered Society of Physiotherapy (CSP) and the Health & Care Professions Council (HCPC).
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Physiotherapy led Pilates
Combine Reformer Pilates with Physiotherapy led sessions and you can feel assured that special consideration is made to movement selection, muscle recruitment and patterning, alignment, modification, feedback and progression throughout each one to one session.
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Trained in the Australian Physiotherapy & Pilates Institute method of Pilates
As a recognised industry leader, the APPI’s method offers safe and effective Pilates. Over the past twenty years, the APPI’s Pilates methods have become world renowned and are taught in over 30 countries. View the official directory here.
Follow the journey
