Welcome to your unique, Physiotherapy-led Reformer Pilates studio, dedicated to one-to-one sessions tailored just for you.
Since 2020, I’ve been running this service solo. I am a Chartered Physiotherapist and APPI Pilates instructor. I provide bespoke Pilates rehab to improve strength, endurance, flexibility, posture, and balance. I’m based in Chorlton, Manchester.
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Chartered Physiotherapist
Every session is led by an experienced Physiotherapist with a specialist interest in Clinical Pilates. Registered with the Chartered Society of Physiotherapy (CSP) and the Health & Care Professions Council (HCPC).
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Physiotherapy led Pilates
Combine Reformer Pilates with Physiotherapy led sessions and you can feel assured that special consideration is made to movement selection, muscle recruitment and patterning, alignment, modification, feedback and progression throughout each one to one session.
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Trained in the Australian Physiotherapy & Pilates Institute method of Pilates
As a recognised industry leader, the APPI’s method offers safe and effective Pilates. Over the past twenty years, the APPI’s Pilates methods have become world renowned and are taught in over 30 countries. View the official directory here.
Follow the journey
