Appointment request Please fill in the form below if you would like to request a 1-1 Pilates session via Zoom. All sessions are physiotherapy led. Name * First Name Last Name Email * Brief description of why you would like to participate in Pilates with Poise * Sessions are available on Mondays. Please select your peferred time * 10:15-11:15am 11:30-12:30pm 12:45-13:45pm 14:00-15:00pm 15:15-16:15pm 16:30-17:30pm Preferred Monday * MM DD YYYY Do you have any small Pilates equipment at home? Please select those that apply. Just a mat thanks! Pilates soft ball Pilates circle Resistance bands Balance board Pilates weight balls By submitting this form you are agreeing to our Privacy Policy * Form submitted. Will shall aim to get back to you within 24 hours.